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Dr Jason Fung on Losing Weight with Intermittent Fasting - Time Restricted Eating

How to Lose Weight the Scientific Way | Intermittent Fasting | Jason Fung

By Bob Hilke January 12, 2025Fasting, Nutrition, Weight LossNo Comments

Dive deep into the fascinating world of Intermittent Fasting, where we explore the Hormonal Model and the Carbohydrate Insulin Model, revealing the secrets behind this popular health trend Jason Fung…

HCL is the most important fluid inside our body and without this acid in the stomach

The Importance of Hydrochloric acid (HCL) in the Stomach

By Bob Hilke January 12, 2025Diet, NutritionNo Comments

Dr. Eric Berg DC HCL is the most important fluid inside our body and without this acid in the stomach, our body will have a lot of problems. https://youtu.be/SWvvnKqNmNA?si=H7xmDfEr71UUBiAU In…

Cardio and Heart Wellness

By Bob Hilke September 12, 2024Cardio and Heart WellnessNo Comments

Nitric Oxide is the miracle molecule that received the 1998 Nobel Prize for medicine. Nitric Oxide is critical for cardiovascular health and wellness. There is only one biochemical pathway to…

Robert Lustig, MD - Metabolic Health and Weight

What We Are Getting WRONG About Metobolic Health and Weight

By Bob Hilke February 24, 2024Metabolic Syndrome, Nutrition, Weight LossNo Comments

It's not the fat in the meat that's the problem Robert Lustig, mindbodygreen https://www.youtube.com/watch?v=lTSE6btw9xM Dec 22, 2023 Robert Lustig, M.D.: “The fat in the organs, the fat in the liver,…

Dr. Michael Eades - weight loss, calories, insulin, or a 3rd alternative

Weight Loss Calories Insulin or a Third Alternative

By Bob Hilke February 24, 2024Diet, Low Carbohydrate Diet, Nutrition, Weight LossNo Comments

Dr. Michael Eades. Why Do Low Carb Diets Work for Weight Loss? When You Lose Weight on Any Kind of a Diet, Where Does it Go? https://www.youtube.com/watch?v=0mnhha9JfCM Feb 4, 2023…

Is LDL Cholesterol Bad - Risks of Statins

Why LDL Goes Up on a Low Carb Diet

By Bob Hilke February 22, 2024Cholesterol, Heart Disease, Low Carbohydrate Diet, Statin DrugsNo Comments

Is LDS Cholesterol Bad? What are the Risks of Statins? https://www.youtube.com/watch?v=cH_tk6Bn0pM Feb 10, 2021 Dr. Nadir Ali, an interventional cardiologist clears up confusion about LDL and answers questions like is…

Statin Drugs - dr. maryanne demasi - have we been misled by the evidence

Statins Wars

By Bob Hilke February 22, 2024Cholesterol, Statin DrugsNo Comments

Have we Been Misled by the Evidence? https://www.youtube.com/watch?v=BzTjPuikhQE Jun 28, 2018 Dr. Maryanne Demasi is a former medical scientist who completed her PhD in Medicine at the University of Adelaide.…

Blood Tests on a Ketogenic Diet

By Bob Hilke February 22, 2024Cholesterol, Ketogenic Diet, Low Carbohydrate DietNo Comments

What your Cholesterol Results Mean - Dr. Paul Mason https://www.youtube.com/watch?v=DXKJaQeteE0 Dec 8, 2018Dr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees…

Do Statins Prevent or Cause Heart Disease

By Bob Hilke February 22, 2024Cholesterol, Heart Disease, Metabolic Syndrome, Statin DrugsNo Comments

Should LDL be called "bad" Cholesterol? Dr. Nadir Ali https://www.youtube.com/watch?v=o_QdNX9etCg Jun 27, 2020 SHERATON DENVER DOWNTOWN HOTELDr. Nadir Ali is an interventional cardiologist with over 25 years of experience. He…

Cholesterol is Not the Cause of Heart Disease

By Bob Hilke February 22, 2024Cholesterol, Heart DiseaseNo Comments

The BIG MYTH Behind Heart Disease & What ACTUALLY CAUSES It! Dr. Elizabeth Boham & Mark Hyman https://www.youtube.com/watch?v=3mc7O-7BUZg Oct 5, 2020 The Doctor's Farmacy with Mark Hyman M.D.We have all…