Natural Ways to Manage High Cholesterol
Manage high cholesterol: Lower cholesterol naturally through diet, exercise, and lifestyle changes. Evidence-based strategies to improve your lipid.
Simple Diet Changes for High Cholesterol
Simple diet changes for high cholesterol: Lower cholesterol with practical diet changes. Learn which foods to eat, fats to limit, and lifestyle shifts.
Statin Wars – An Important Repost About Statin Drugs
Have we Been Misled by the Evidence? Dr. Maryanne Demasi https://www.youtube.com/watch?v=BzTjPuikhQE Founder's Note: I'm reposting this article because I believe it is such an important topic and people need to…
The LDL Cholesterol Story is Falling Apart
Focus on THIS Instead: Poor Metabolic Health and Low HDL is a Greater Predictor of Coronary Artery Calcium than LDL Cholesterol High Intensity Health https://www.youtube.com/watch?v=wj-SiyoCyDk Discover why focusing on metabolic…
Why LDL Cholesterol Goes Up with a Low Carb Diet
Is it Bad for Your Health if LDL Cholesterol Goes Up With a Low Carbohydrate Diet? Dr. Nadir Ali https://youtu.be/qXtdp4BNyOg Discover why a low-carb, high-fat diet can raise LDL cholesterol…
Why LDL Goes Up on a Low Carb Diet
Is LDS Cholesterol Bad? What are the Risks of Statins? https://www.youtube.com/watch?v=cH_tk6Bn0pM Discover why some people see their LDL cholesterol rise on a low carb, high fat diet and how to…
Statins Wars
Have we Been Misled by the Evidence? Dr. Maryanne Demasi https://www.youtube.com/watch?v=BzTjPuikhQE Investigative medical journalist Dr. Maryanne Demasi examines whether the evidence backing widespread statin prescriptions truly supports their claimed life‑saving…
Blood Tests on a Ketogenic Diet
What your Cholesterol Results Mean - Dr. Paul Mason https://www.youtube.com/watch?v=DXKJaQeteE0 Learn how Dr. Paul Mason uses real patient lab results to explain what your cholesterol numbers actually mean on a…
Do Statins Prevent or Cause Heart Disease
Should LDL be called "bad" Cholesterol? Dr. Nadir Ali https://www.youtube.com/watch?v=o_QdNX9etCg Cardiologist Dr. Nadir Ali challenges the idea of LDL as “bad cholesterol,” examining whether statin drugs truly prevent heart disease…
Cholesterol is Not the Cause of Heart Disease
The BIG MYTH Behind Heart Disease & What ACTUALLY CAUSES It! Dr. Elizabeth Boham & Mark Hyman https://www.youtube.com/watch?v=3mc7O-7BUZg Discover why cholesterol is just one piece of the heart disease puzzle…