Managing Cholesterol Without Prescription Side Effects
Cholesterol management without prescription medication side effects: learn how diet, exercise, and clinician-guided care can support healthy LDL and HDL.
Evidence Based Diet for High Cholesterol: 2026 Guide
Discover an evidence based diet for high cholesterol. Learn which foods lower LDL, how soluble fiber helps, and get practical tips for heart health.
What Causes Plaque in Arteries
Insulin Resistance and Atherosclerosis What's REALLY Destroying Your Arteries & The New Science of Reversing Plaque | Dr. Anthony Jay https://www.youtube.com/watch?v=-enhZI7jr4E This interview explores Dr. Anthony Jay’s views on insulin…
Natural Ways to Manage High Cholesterol
Manage high cholesterol: Lower cholesterol naturally through diet, exercise, and lifestyle changes. Evidence-based strategies to improve your lipid.
Simple Diet Changes for High Cholesterol
Simple diet changes for high cholesterol: Lower cholesterol with practical diet changes. Learn which foods to eat, fats to limit, and lifestyle shifts.
Statin Wars – An Important Repost About Statin Drugs
Have we Been Misled by the Evidence? Dr. Maryanne Demasi https://www.youtube.com/watch?v=BzTjPuikhQE Founder's Note: I'm reposting this article because I believe it is such an important topic and people need to…
The LDL Cholesterol Story is Falling Apart
Focus on THIS Instead: Poor Metabolic Health and Low HDL is a Greater Predictor of Coronary Artery Calcium than LDL Cholesterol High Intensity Health https://www.youtube.com/watch?v=wj-SiyoCyDk Discover why focusing on metabolic…
Why LDL Cholesterol Goes Up with a Low Carb Diet
Is it Bad for Your Health if LDL Cholesterol Goes Up With a Low Carbohydrate Diet? Dr. Nadir Ali https://youtu.be/qXtdp4BNyOg Discover why a low-carb, high-fat diet can raise LDL cholesterol…
Why LDL Goes Up on a Low Carb Diet
Is LDS Cholesterol Bad? What are the Risks of Statins? https://www.youtube.com/watch?v=cH_tk6Bn0pM Discover why some people see their LDL cholesterol rise on a low carb, high fat diet and how to…
Statins Wars
Have we Been Misled by the Evidence? Dr. Maryanne Demasi https://www.youtube.com/watch?v=BzTjPuikhQE Investigative medical journalist Dr. Maryanne Demasi examines whether the evidence backing widespread statin prescriptions truly supports their claimed life‑saving…