jason fung Archives - VeryHealthyBody.com

Intermittent Fasting, 24-Hour Fasting, and Longer Fasts: A Practical, Safety-First Guide

By Bob Hilke September 28, 2026FastingNo Comments

Fasting can be a useful dietary structure for some adults, especially when it helps them reduce constant snacking, simplify eating, improve food quality, and create a sustainable calorie deficit. But…

Will FASTING Burn Fat FASTER Than OZEMPIC?

By Bob Hilke August 3, 2025Fasting, Favorites, Insulin Resistance, Nutrition, Weight Loss1 Comment

Which burns fat faster - fasting or Ozempic? In this eye-opening interview, weight loss expert Dr. Jason Fung breaks down the truth about intermittent fasting and Ozempic (semaglutide) for fat…

Ozempic - the diabetes and weight loss medication taking Hollywood by storm

Dr Jason Fung’s BRUTALLY Honest Opinion On OZEMPIC!

By Bob Hilke March 1, 2025Diabetes, Favorites, Weight Loss1 Comment

Dr Jason Fung https://www.youtube.com/watch?v=raKfaFKH3SY In this candid conversation, Dr Jason Fung explains how Ozempic and other GLP‑1 drugs drive weight loss by changing hunger hormones rather than “burning calories,” and…

A New Paradigm of Insulin Resistance

By Bob Hilke March 1, 2025Favorites, Insulin ResistanceNo Comments

Analysis of Type 2 Diabetes, Fatty Liver, Insulin Resistance, and Internal Starvation Dr. Jason Fung https://www.youtube.com/watch?v=eUiSCEBGxXk Discover how Dr. Jason Fung reframes insulin resistance, fatty liver, and type 2 diabetes…

Jason Fung Lecture on Busting the Myths of Intermittent Fasting

Intermittent Fasting – Busting the Myths

By Bob Hilke March 1, 2025Fasting, FavoritesNo Comments

Demystifying Fasting: Debunking the Myths in this Comprehensive Lecture Jason Fung https://www.youtube.com/watch?v=S8AsjlM-nwI Discover how intermittent fasting can become a powerful, science-backed tool for sustainable weight loss, better metabolic health, and…

Intermittent Fasting, 24-Hour Fasting, and Longer Fasts: A Practical, Safety-First Guide

Will FASTING Burn Fat FASTER Than OZEMPIC?

Dr Jason Fung’s BRUTALLY Honest Opinion On OZEMPIC!

A New Paradigm of Insulin Resistance

Intermittent Fasting – Busting the Myths

Reversing Type 2 Diabetes

Weight Loss Solution

How to Lose Weight the Scientific Way | Intermittent Fasting | Jason Fung