VeryHealthyBody.com – The Science of a Healthy Body… Wellness ~ Health ~ Nutrition ~ Fitness

The LDL Cholesterol Story is Falling Apart

By Bob Hilke March 16, 2025CholesterolNo Comments

Focus on THIS Instead: Poor Metabolic Health and Low HDL is a Greater Predictor of Coronary Artery Calcium than LDL Cholesterol High Intensity Health https://www.youtube.com/watch?v=wj-SiyoCyDk A new study finds poor…

How to Measure and Fix Insulin Resistance

By Bob Hilke March 6, 2025Insulin ResistanceNo Comments

Lecture 40 in Dr. Bikman's Metabolic Classroom Dr. Ben Bikman https://youtu.be/uJU2PTcTcWM Learn more about becoming an Insider on my website: https://www.benbikman.com In today's Metabolic Classroom, the discussion centers on addressing…

Dr. Benjamin Bikman answers questions about why we get fat and how to increase metabolic rate to burn fat

The Truth About Fat Storage & Ketones

By Bob Hilke March 6, 2025Metabolic Rate, Weight LossNo Comments

Dr. Ben Bikman Answers Dr. Ben Bikman https://youtu.be/gNqAdGvSvSQ Learn more about becoming an Insider on my website: https://www.benbikman.com Dr. Ben Bikman responds to a question about fat storage and ketone…

Dr Burhenne explains the best oral care routine to fix your mocrobiome and mouth

Fix The Oral Microbiome: #1 Oral Care Routine

By Bob Hilke March 4, 2025Oral HealthNo Comments

Ask the Dentist How to Fix Your Mouth & Disease with Better Nutrition and Oral Care Dr Mark Burhenne and The Primal Podcast https://youtu.be/jNrm-9sp-RQ Oral bacteria and oral health are…

LDL Cholesterol goes up with a low carbohydrate diet

Why LDL Cholesterol Goes Up with a Low Carb Diet

By Bob Hilke March 4, 2025CholesterolNo Comments

Is it Bad for Your Health if LDL Cholesterol Goes Up With a Low Carbohydrate Diet? Dr. Nadir Ali https://youtu.be/qXtdp4BNyOg Dr. Nadir Ali is an interventional cardiologist with over 25…

Dietary Fat - the big fat surprise - by Nina Teicholz

Vegetable Oils: The Unknown Story

By Bob Hilke March 4, 2025Vegetable OilsNo Comments

How Did Vegetable Oils Make Their Way Into the American Diet? Nina Teicholz https://youtu.be/Q2UnOryQiIY Nina Teicholz is a New York Times bestselling investigative science journalist who has played a pivotal…

Use Potassium to help with Hypertension and lower blood pressure

Why Does Potassium Work for Hypertension?

By Bob Hilke March 4, 2025Blood Pressure, HypertensionNo Comments

High Potassium Foods for High Blood Pressure – Dr.Berg Dr. Eric Berg DC https://www.youtube.com/watch?v=fFHdl8B0_AI Get access to Dr. Berg's FREE resources 👉 https://drbrg.co/4azaHRq KETO RECIPES CHANNEL:/ @ketorecipes7915Here’s how potassium may…

Ozempic is used for weight loss - is it safe - is there a better natural alternative

The Best OZEMPIC Alternative (Without the Side Effects)

By Bob Hilke March 1, 2025Diabetes, Weight LossNo Comments

Is there a safer, natural alternative? Dr Eric Berg DC https://www.youtube.com/watch?v=BjmtrhJSAqc Get access to my FREE resources 👉 https://drbrg.co/3weCzfr For more details on this topic, check out the full article…

Is Ozempic safe for weight loss or does it have deadly risks?

The effects of Ozempic and Other Weight Loss Injections

By Bob Hilke March 1, 2025Diabetes, Weight LossNo Comments

A deep dive into the science and the effects - good and bad - of the controversial drug Ozempic and other weight loss injection 60 Minutes Australia https://www.youtube.com/watch?v=I9UVBEZN69k Is it…

Ozempic - the diabetes and weight loss medication taking Hollywood by storm

Dr Jason Fung’s BRUTALLY Honest Opinion On OZEMPIC!

By Bob Hilke March 1, 2025Diabetes, Weight LossNo Comments

Dr Jason Fung https://www.youtube.com/watch?v=raKfaFKH3SY Dr. Jason Fung, The Fasting Doctor, reveals the truth about the diabetes medication (Ozempic) taking Hollywood by storm for its weight loss benefits. 📺 Watch the…