Skip to content
VeryHealthyBody.com
  • Home
  • Articles
  • About
    • About VeryHealthyBody
    • About Bob Hilke
    • Editorial Policy
    • Medical Disclaimer
    • Contact
    • Affiliate
    • Privacy

Posts by VeryHealthyBody.com

Home » Archives for VeryHealthyBody.com » Page 3
Welcome to VeryHealthyBody.com
Lose Weight Safely using the latest scientific strategies
Lose Weight Safely and Feel Great with Intermittent Fasting
Keep your Heart healthy with the latest scientific information on Cardiovascular Health
VeryHealthyBody Health & Fitness, Nutrition, Fasting, Diet, Exercise, Wellness
VeryHealthyBody
Weight Loss with Intermittent Fasting and Healthy Diet Strategies
Weight Loss

Lose Weight Safely with the Latest Scientific Strategies

MORE
Intermittent fasting. Healthy eating, healthy fasting. Fat loss. Weight Loss.
Intermittent Fasting
MORE
Cardiovascular Health. Fitness health for body and heart wellness with natural ageing. Run for cardiovascular vitality workout.
Cardiovascular Health
MORE
previous arrow
next arrow
Welcome to VeryHealthyBody.com
About VeryHealthyBody.com
VeryHealthyBody.com publishes practical, research-informed articles to help readers make more confident everyday decisions about healthy living, nutrition, fitness, wellness, and preventive self-care. We also help readers prepare for more informed conversations with qualified healthcare providers about nutrition, lifestyle, and other evidence-informed options that may complement conventional medical care. Our editorial team curates clear, accessible information from reputable sources and aims to present balanced, actionable guidance without hype. VeryHealthyBody.com is edited by Bob Hilke, who holds a degree in Nutritional Sciences from Iowa State University and has more than 35 years of experience in the healthcare industry, including healthcare consulting and employee-benefits strategy. Content on VeryHealthyBody.com is provided for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding personal health concerns, medications, or treatment decisions.
Best Ways to Reduce Brain Fog and think clearly

Best Ways to Reduce Brain Fog: A 2026 Guide

Posted by By VeryHealthyBody.com August 16, 2026Posted inBrain HealthNo Comments
Discover the best ways to reduce brain fog with evidence-based strategies covering nutrition, sleep, supplements, and more. Start clearing your mind today.
Read More
How to Improve Indoor Air Quality in Your Home

How to Improve Indoor Air Quality: A 2026 Guide

Posted by By VeryHealthyBody.com August 15, 2026Posted inAir QualityNo Comments
Learn how to improve indoor air quality with proven steps covering ventilation, HEPA filtration, allergen control, and HVAC maintenance. Start breathing.
Read More
Reverse Insulin Resistance Naturally with nutrition and lifestyle

How to Reverse Insulin Resistance Naturally

Posted by By VeryHealthyBody.com August 14, 2026Posted inInsulin ResistanceNo Comments
Learn how to reverse insulin resistance naturally through diet, exercise, sleep, and proven lifestyle strategies. Start improving insulin sensitivity.
Read More

Posts pagination

Previous page 1 2 3
About our Founder
Bob Hilke
Bob Hilke
Learning Resources
  • Brain Breakthroughs Masterclass
  • Get To Know Your Gut Masterclass
  • Healthy Heart Masterclass
  • Tackling Type 2 Diabetes Masterclass
Key Topics
  • Atherosclerosis
  • Cholesterol
  • Coriolus Versicolor Mushroom
  • Coronary Artery Disease
  • Diabetes
  • Fasting
  • Functional Medicine
  • Heart Disease
  • Hypertension
  • Insulin
  • Insulin Resistance
  • Intestinal Bacteria
  • Intestinal Microbiome
  • Liver
  • Low Carb Diet
  • Low Carbohydrate Diet
  • Mental Health
  • Metabolic Disease
  • Metabolic Syndrome
  • Microbiome
  • Nitric Oxide
  • Non-invasive Stem Cell Therapy
  • Obesity
  • Oral Health
  • Ozempic
  • Pet Health
  • Statin Drugs
  • Statins
  • Sugar
  • Type 2 Diabetes
Health Professionals
  • Adam Story
  • Anthony Jay
  • Benjamin Bikman
  • David Schmidt
  • Elizabeth Boham
  • Eric Berg
  • FoundMyFitness
  • Frank DeDominicis
  • High Intensity Health
  • James Davies
  • Jason Fung
  • Jesse Chappus
  • Lewis Howes
  • Mark Burhenne
  • Mark Hayman
  • Martha Clare Morris
  • Maryanne Demasi
  • Michael Eades
  • Morgan Nolte
  • Nadir Ali
  • Nina Teicholz
  • Paul Mason
  • Rangan Chatterjee
  • Robert Lustig
  • The Primal Podcast
  • William Li
Recent Posts
  • Reliable Health Information Sources for Seniors
  • How to Optimize Daily Hydration Levels in 2026
  • How to Start an Anti-Inflammatory Diet: A Beginner’s Guide
  • What Causes Plaque in Arteries
  • Is Natural Health Coaching Scientifically Proven?
Affiliate Disclosure

VeryHealthyBody may earn a commission if you purchase products through links on this website, at no additional cost to you. We may receive compensation from the retailer or manufacturer, which may influence the products we feature. We share information for general educational purposes and do not make medical, diagnostic, treatment, or product-performance guarantees. Please review the manufacturer’s information and consult a qualified healthcare professional for personal medical advice.

Shop
  • Air Purification
  • Alkaline Water Ionizer Technology
  • Appetite Control
  • Brazilian Acai
  • CoQ10
  • L-arginine Nitric Oxide Booster
  • Liquid Chlorophyll
  • Non Invasive Stem Cell Therapy
  • Omega-3
  • Pets Deserve Good Health Too!
  • World's Best Superfood Blend
Pages
  • About
  • About Bob Hilke
  • About VeryHealthyBody.com
  • Affiliate Disclosure
  • Articles
  • Contact
  • Editorial Policy
  • Home
  • Medical Disclaimer
  • Privacy Policy
Categories
  • Air Quality
  • Anti-Aging
  • Big Pharma
  • Blog
  • Blood Pressure
  • Brain Health
  • Cancer
  • Cardio and Heart Wellness
  • Cholesterol
  • Chronic Conditions
  • Coriolus Versicolor
  • Dementia
  • Diabetes
  • Diet
  • Eye Health
  • Fasting
  • Favorites
  • Health and Wellness Resources
  • Health Coaching
  • Healthy Aging
  • Healthy Foods
  • Healthy Living
  • Heart Disease
  • Hydration
  • Hypertension
  • Immune System
  • Inflammation
  • Insulin Resistance
  • Ketogenic Diet
  • Low Carbohydrate Diet
  • Mental Health
  • Metabolic Rate
  • Metabolic Syndrome
  • Nutrition
  • Nutrition Guy
  • Oral Health
  • Psychiatry
  • Seniors Health
  • Statin Drugs
  • Stem Cell Therapy
  • Sugar
  • Vegetable Oils
  • Weight Loss
  • Wellness Programs
Tags
benjamin bikman berberine blood pressure brain fog calories cancer cardiovascular health cholesterol cognitive decline cognitive function diabetes electrolytes eric berg fasting hdl cholesterol healthy fats heart disease hydration hyperinsulinemia hypertension inflammation insulin insulin resistance intermittent fasting jason fung ldl cholesterol liver longevity low carb diet low carb down under low carbohydrate diet metabolic health metabolic rate metabolic syndrome nadir ali nitric oxide obesity omega 3 fatty acids ozempic plant sterols statin drugs statins stress management triglycerides weight loss
Archives
  • September 2026
  • August 2026
  • June 2026
  • January 2026
  • December 2025
  • September 2025
  • August 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • September 2024
  • February 2024
Copyright 2026 — VeryHealthyBody.com. All rights reserved. Sinatra WordPress Theme
Scroll to Top