While effort is taken to provide good science-based information from expert health professionals which is readily available on YouTube and generally helpful to the public, neither Hilke Enterprises LLC nor any of the health professions whose information is presented on VeryHealthyBody.com are consulting directly with you in a doctor/patient relationship and therefore cannot be responsible for advising you on any specific health decisions. Every person is different, and what may be helpful for one individual may not be helpful to another.
Always consult with your personal doctor before making any significant change to your diet or lifestyle as your doctor knows your personal health condition and needs better than anyone.