Is there a safer, natural alternative?
Dr Eric Berg DC
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Does Ozempic® work for weight loss? Here’s what you need to know.
DATA:
https://www.nature.com/articles/s4146…
https://www.ncbi.nlm.nih.gov/pmc/arti…
https://www.mdpi.com/1422-0067/22/8/4193
0:00 What is Ozempic?
0:16 Ozempic explained
1:10 Ozempic side effects
2:18 The best natural alternatives to Ozempic
3:47 The best weight loss diet
5:18 Learn more about healthy weight loss!
Let’s talk about Ozempic. Ozempic is an injectable drug that’s used to help people lose weight. Yes, it may work. But it’s expensive and has serious potential side effects.
Ozempic increases a certain receptor that helps slow down digestion and decreases appetite and cravings. It also helps restore insulin levels and blood sugar levels.
Potential side effects of Ozempic can include:
• Nausea
• Vomiting
• Bloating
• Abdominal pain
• Headaches
• Gas
• Constipation
• Diarrhea
• Heartburn
• Dizziness
• Thyroid cancer
• Suicidal thoughts
• Pancreatitis
• Kidney disease
• Retinopathy
• Muscle loss
• Gastroparesis
The question is, will Ozempic really solve your weight loss problem without giving you a different problem? How about an alternative? Thousands of natural chemicals in plants have therapeutic health benefits with rarely any side effects.
The best natural remedies for weight loss:
- Panax ginseng
- Berberine
These home remedies for weight loss are great to use in combination with changing your diet. The best diet plan for weight loss is the Healthy Keto® diet with intermittent fasting.
Not only will the Healthy Keto diet and intermittent fasting help support weight loss, but they also help reduce hunger and cravings. This is a weight loss plan you can do long-term and at a fraction of the cost of Ozempic.
The top benefits of the keto diet that go beyond weight loss include:
• Improved cognitive function
• Better mood
• Enhanced liver function
• Preserved muscles
• Healthy digestion
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of the side effects of Ozempic. I’ll see you in the next video.
Transcript
What is Ozempic?
0:00so I had some requests to do a video on
0:02this drug called osempic and this is a
0:04drug that’s very popular which is used
0:06for weight loss it’s an injectable drug
0:08I’m not going to deny it does work but
0:11it comes with a package some slight
0:13minor problems which I’ll discuss but
Ozempic explained
0:16first let’s talk about why it actually
0:18works what osempic does to the body is
0:21it increases a certain receptor called
0:24glp1 which helps slow down digestion
0:29thereby decreasing your appetite
0:31Cravings so you’re no longer hungry and
0:35you can eat less and lose more weight it
0:38even improves the beta cells of the
0:40pancreas to help restore insulin levels
0:43in fact it’s been known to improve
0:45insulin resistance and anything that
0:47improves insulin resistance will help
0:49you lose weight it has some interesting
0:51effects in the liver too it actually
0:53helps a person stop making so much sugar
0:55okay that’s called gluconeogenesis and
0:58also it helps slow the breakdown of
1:00sugar in the liver so this is why it’s
1:03used with diabetics it can help blood
1:05sugars it sounds pretty cool right
1:07well it has some slight problems number
Ozempic side effects
1:10one it’s a bit expensive it’s between I
1:12think 1300 to 1500 a month and it has
1:16some slight minor side effects like
1:19nausea vomiting bloating abdominal pain
1:22headaches gas constipation diarrhea
1:25heartburn and dizziness
1:27some of those don’t seem minor they seem
1:30kind of major but let’s talk about the
1:31major side effects thyroid cancer
1:33there’s also been another side effect of
1:36Suicidal Thoughts pancreatitis kidney
1:39disease retinopathy which is damage to
1:42the retina muscle loss and gastroparesis
1:46where there’s a situation where the food
1:47is not emptying from your stomach too
1:49well and some of these side effects
1:51don’t occur for about three days so you
1:54have three days without any side effects
1:56and all of a sudden they kick in and
1:57when people get off the medications many
1:59times they still have side effects for a
2:02period of five weeks because it takes
2:04five weeks to get it out of your system
2:06and my question is do you plan on taking
2:09this the rest of your life what are the
2:10long-term effects of this drug
2:12is it really going to solve your weight
2:14loss problem without giving you another
2:17problem but I’m going to recommend an
The best natural alternatives to Ozempic
2:20alternative now this relates to uh
2:23certain herbs do you realize there are
2:26over 200
2:27000 secondary metabolites these are uh
2:30chemicals in plants that have
2:32therapeutic benefit to our bodies in
2:36fact 50 of all drugs are derived from
2:41these chemical compounds in Plants this
2:43is where big Pharma gets their ideas but
2:46of course you can’t patent them so you
2:48can’t make a lot of money so they’re
2:50probably not going to be validated as
2:53much but Chinese medicine Indian
2:55medicine all these ancient cultures have
2:58used plants for centuries even if we
3:03take a look at
3:04anti-diabetic effects there’s over 400
3:07different phytonutrients in plants that
3:10have this interesting anti-diabetic
3:13effect and guess what they don’t give
3:16you all these side effects in fact
3:18rarely any side effects so if you just
3:21do a search on the Internet or maybe
3:23Google a scholar on glp 1 Agonist you’ll
3:28find all sorts of herbs that come up for
3:31this two very popular ones are called
3:33Panax Ginseng and the second one is
3:36berberine in fact berberine is very very
3:39potent in fact it kind of mimics the
3:42effects of metformin so those are two
3:44things that I would definitely include
3:46on the list in addition to something
The best weight loss diet
3:48else which I want to recommend as well
3:51and that is the healthy version of the
3:54ketogenic diet
3:56with at the same time doing intermittent
3:59fasting because if you combine low carb
4:03and healthy ingredients with not eating
4:06so frequently I will guarantee within
4:08three days your appetite is going to
4:10disappear without an appetite without
4:13these Cravings it will make it very very
4:15easy to do this and include it as a part
4:18of your lifestyle so you can do it long
4:20term and at a fraction of the cost
4:22you’re basically going to be eating less
4:24frequently so it’s not going to cost you
4:26any money you’re just changing what you
4:29eat and not only will your appetite
4:30disappear and lose weight but your
4:33cognitive function will improve you’ll
4:35have a much greater mood you’ll have
4:38improved liver function you’ll have less
4:40of a fatty liver you’ll be able to
4:42preserve your muscles your digestion
4:44will be better I mean just that alone is
4:46going to be huge but let’s just say you
4:48go the medical route and you do this and
4:51you lose weight but you’re tired and you
4:54have digestive bloating and you notice
4:56your muscles are shrinking and you have
4:57acid reflux what are you going to do
4:59about all those symptoms is this going
5:00to be just taking more medication to
5:02handle or cover up those medications I
5:05mean you’re going to feel miserable so
5:07this is what I would recommend I would
5:08get some Panax Ginseng and berberine
5:12do the healthy version of the ketogenic
5:14diet with intermittent fasting and just
5:16get started now for information on how
Learn more about healthy weight loss!
5:19to do this in a healthy way I put up
5:21this video right here check it out
